FILE 1 PROMOTING HEALTH AND WELL-BEING
Introduction pdf
glossary pdf | word
TOPIC 1 HEALTHY FOOD AND DRINK
Topic 1 Introduction pdf
1.1.1 Food groups pdf | word
1.1.2 Food labels pdf | word
1.1.3 Nutritional information pdf | word
1.1.4 What is a portion? pdf | word
1.1.5 Budgeting pdf | word
1.1.6 Food temperature safety pdf | word
1.1.7 Food date safety pdf | word
1.1.8 Understanding a diet pdf | word
1.1.9 Writing a list pdf | word
1.1.10 Are you drinking enough fluid? pdf | word
Topic 1 Checkit pdf | word
TOPIC 2 PHYSICAL ACTIVITY AND FITNESS
Topic 2 Introduction pdf
1.2.1 Being active pdf | word
1.2.2 Using leisure facilities pdf | word
1.2.3 Following a movement class pdf | word
1.2.4 Heart rate and pulse pdf | word
Topic 2 Checkit pdf | word
TOPIC 3 SUBSTANCES
Topic 3 Introduction pdf
1.3.1 Giving up smoking pdf | word
1.3.2 Giving up for life pdf | word
1.3.3 The cost of smoking pdf | word
1.3.4 Alcohol pdf | word
Topic 3 Checkit pdf | word
TOPIC 4 MENTAL WELL-BEING
Topic 4 Introduction pdf
1.4.1 What are you like? pdf | word
1.4.2 Positive thinking pdf | word
1.4.3 What gets you up in the morning? pdf | word
1.4.4 Getting involved with things pdf | word
1.4.5 Managing your time pdf | word
1.4.6 Managing in the community pdf | word
1.4.7 Getting help and support pdf | word
1.4.8 Avoiding debt pdf | word
Topic 4 Checkit pdf | word
TOPIC 5 KEEPING SAFE
Topic 5 Introduction pdf
1.5.1 Fire pdf | word
1.5.2 Home safety pdf | word
1.5.3 Home security pdf | word
1.5.4 Not being a victim pdf | word
Topic 5 Checkit pdf | word
TOPIC 6 FIRST AID
Topic 6 Introduction pdf
1.6.1 Saving lives pdf | word
1.6.2 Use the internet to find information pdf | word
1.6.3 Follow written instructions pdf | word
1.6.4 Watch first aid demonstrations pdf | word
1.6.5 Follow emergency instructions pdf | word
Topic 6 Checkit pdf | word
Appendix pdf
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FILE 2 ACCESSING SERVICES AND SELF-CARE
Introduction pdf
glossary pdf | word
TOPIC 1 THE NHS AND OTHER SUPPORT NETWORKS
Topic 1 Introduction pdf
2.1.1 Who works in the NHS? pdf | word
2.1.2 What does the NHS do? pdf | word
2.1.3 Prescriptions pdf | word
2.1.4 Preparing for hospital pdf | word
2.1.5 Giving directions pdf | word
2.1.6 Getting to the hospital pdf | word
2.1.7 NHS Direct pdf | word
2.1.8 NHS Direct website pdf | word
2.1.9 Telephone helplines pdf | word
2.1.10 Emergency services pdf | word
2.1.11 Emergency calls pdf | word
Topic 1 Checkit pdf | word
TOPIC 2 GP AND LOCAL PRIMARY CARE SERVICES
Topic 2 Introduction pdf
2.2.1 Finding a GP pdf | word
2.2.2 Information about a GP practice pdf | word
2.2.3 Registering with a GP pdf | word
2.2.4 Making appointments pdf | word
2.2.5 Recording appointments pdf | word
2.2.6 Talking to your doctor pdf | word
2.2.7 Answering your doctor's questions pdf | word
2.2.8 Telling your doctor what's wrong pdf | word
Topic 2 Checkit pdf | word
TOPIC 3 FINDING OUT ABOUT HEALTH CONCERNS
Topic 3 Introduction pdf
2.3.1 Information sources pdf | word
2.3.2 Asking questions pdf | word
2.3.3 Listening to people pdf | word
2.3.4 Discussing a health concern pdf | word
2.3.5 Attending an outpatient clinic pdf | word
Topic 3 Checkit pdf | word
TOPIC 4 SELF-CARE
Topic 4 Introduction pdf
2.4.1 Taking temperatures pdf | word
2.4.2 Immunisation and health screening pdf | word
2.4.3 Remembering spoken instructions pdf | word
2.4.4 Checking medicine labels pdf | word
2.4.5 Dosage and timing pdf | word
2.4.6 Advice from the pharmacist pdf | word
Topic 4 Checkit pdf | word
Appendix pdf
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Glossary
